lunchVegetarianindian Cuisine25 mins prep

Indian Chana and Soyabean Masala Curry

A savory, protein-dense curry made with soft soyabeans and chana simmered in a spiced onion and garlic gravy.

Indian Chana and Soyabean Masala Curry

Nutrition & Macros

Per 1 serving
Calories
800kcal
Protein
42g
Carbs
125g
Fat
18g
Protein 20%Carbs 60%Fat 20%

Ingredients & Pantry

11 items

Check off items as you gather or prep your ingredients.

Servings:

Cooking Instructions (5 steps)

1Step 1: Preparation

Heat 1.5 tbsp of vegetable oil in a pot over medium heat and add 1 tsp cumin seeds, letting them sizzle for 30 seconds.

Unlock Interactive Cooking Mode

The full step-by-step directions, smart prep timers, and instant macro logging for this meal are exclusively available in the free Fitsana app.

Built-in cooking timers
1-tap nutrition logging
Personalized swap suggestions
Syncs to Apple Health

Similar & Recommended Meals

Start free today

Your next strongest, calmest week starts here

Free to download. Premium unlocks full plans, sleep library, and advanced nutrition. Cancel anytime.