lunchVegetarianindian Cuisine20 mins prep

Italian Garlic Chana and Paneer Bowl

An Italian-inspired warm chana bowl cooked with olive oil, fragrant garlic, oregano, and tender paneer cubes.

Italian Garlic Chana and Paneer Bowl

Nutrition & Macros

Per 1 serving
Calories
800kcal
Protein
38g
Carbs
130g
Fat
18g
Protein 18%Carbs 62%Fat 20%

Ingredients & Pantry

9 items

Check off items as you gather or prep your ingredients.

Servings:

Cooking Instructions (5 steps)

1Step 1: Preparation

Heat 1 tbsp of olive oil in a skillet over medium heat.

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