Mild Chicken Breast with Soya Rice
Lean chicken breast cooked gently with high-protein soya chunks, vegetables, and steamed rice.
Nutrition & Macros
Per 1 servingIngredients & Pantry
8 itemsCheck off items as you gather or prep your ingredients.
Cooking Instructions (6 steps)
Soak 1/2 cup soya chunks in hot water for 10 minutes, then squeeze the excess water out.
Unlock Interactive Cooking Mode
The full step-by-step directions, smart prep timers, and instant macro logging for this meal are exclusively available in the free Fitsana app.
Similar & Recommended Meals
Chinese Beef and Broccoli with Jasmine Rice
Tender beef slices and crisp broccoli cooked in a rich soy and garlic sauce served over jasmine rice.
Chinese Stir-Fried Pork and Green Beans with White Rice
Tender pork strips and crisp green beans cooked with soy sauce, garlic, and served with fluffy rice.
Simple Chicken Breast and Soya Rice Bowl
Tender chicken breast bites and protein-packed soya chunks cooked with rice and mild seasoning.
Italian Turkey and Herb Rigatoni
Hearty pasta mixed with lean ground turkey, simple tomato sauce, and Italian seasoning.
Start free today
Your next strongest, calmest week starts here
Free to download. Premium unlocks full plans, sleep library, and advanced nutrition. Cancel anytime.