lunchNon-Vegetarianindian Cuisine35 mins prep

Pan Cooked Chicken Breast with Dal and Rice

Tender mild chicken breast paired with simple yellow lentil dal and steamed white rice.

Pan Cooked Chicken Breast with Dal and Rice

Nutrition & Macros

Per 1 serving
Calories
950kcal
Protein
45g
Carbs
145g
Fat
22g
Protein 19%Carbs 61%Fat 20%

Ingredients & Pantry

9 items

Check off items as you gather or prep your ingredients.

Servings:

Cooking Instructions (5 steps)

1Step 1: Preparation

Rinse 1 cup yellow dal with water. Put it in a pot with 3 cups water, 1/2 tsp turmeric powder, and 1/2 tsp salt. Boil for 20 minutes on medium heat until soft.

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