Chinese Garlic Soy Chicken Stir-Fry with Noodles
Savory stir-fried noodles tossed with chicken breast, broccoli florets, and a rich garlic soy sauce.

Nutrition & Macros
Per 1 servingIngredients & Pantry
9 itemsCheck off items as you gather or prep your ingredients.
Cooking Instructions (8 steps)
Boil 150 grams egg noodles in a pot of water for 4 minutes, drain, and set aside.
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